In Sprout Right, registered nutrition consultant Lianne Phillipson-Webb clearly explains simple nutritional steps to influence the health of your baby from conception to birth, what a breastfeeding mom should be eating to fortify nature's perfect food, what to look for in a formula, and everything you need to know about starting your baby on solids with ease and confidence. Phillipson-Webb also explains how the Sprout Right approach allows baby's digestive system to mature, hopefully lessening the potential for allergies and reactions, and then progress to family food in the toddler years. Packed with essential nutritional information, the book includes:

Expert nutrition advice for toddler's healthy eating

Breast and formula feeding with confidence

Key vitamins and supplements for baby's super-healthy growth

Over 75 simple and delicious recipes tailored to each age group

six to nine months—smooth purees

nine to twelve months—chunkier meals and finger foods

twelve months and beyond—the start of family meals

Advice on how to avoid or cope with common food sensitivities and allergies

Practical suggestions for dealing with teething, fussiness, colic, eczema, spitting up, constipation, and more

I LOVE this book, it was so helpful and the recipes are fabulous.