•at Winkler Physiotherapy 8:30-12pm

Learn all about post partum recovery and rehabilitation. Preventing and treating incontinence (leakage), prolapse, painful intercourse, diastasis rectus abdominus (abdominal splitting), C section massage, returning to impact exercise and more!
•Includes the 2 hour workshop plus an additional 17 page manual
•Also includes a 6 week Core Exercise Program
•And 18 lower extremity strengthening progressions!

Email ashley@mordenphysiotherapy.ca or ashley@winklerphysiotherapy.ca for more information

Or visit ashleyfroese_ on Instagram for education and tips!