The Crossbox Power Sled / Dog sled is compact, mighty, and versatile enough for push, pull and speed training on almost any surface, Improving your body's ability to maximize its use of the anterior and posterior chain systems.

Benefit from Crossbox Power Sled / Dog Sled Workouts

If you are involved with a sport which relies on quintessential power (i.e. all sports) a Crossbox Power Sled / Dog sled workout will be a terrific addition to any strength and conditioning program. Since every repetition involves whole body coordination and an explosive contraction, power sled exercises can be very similar to the motions of certain sports. A strength and conditioning program needs sports specific exercises and the power sled can be used in many ways to mimic the activities of every sport.