Drawing on an integrative unique approach, I tailor therapy to suit your unique needs. Together, we'll explore patterns of behavior and thought, fostering positive changes for better psychological health and well-being. I provide an empathic, supportive environment where you can feel seen and heard for who you are. With a deep understanding of the pressures individuals face, I work collaboratively with you to identify healthier coping strategies for anxiety, low self-esteem, and other underlying issues.